Hello, I'm Janet B. Aworinde, M.Ed., LPC, dedicated to guiding you through the transformative journey towards healing and well-being. With a focus on trauma, relationships, and anxiety/depression, I bring compassion and expertise to help you navigate life's challenges. Let's embark on a path of resilience and growth together. Your well-being is my priority.

Please Hear Me When I Say: You’re Not Alone—I’m Here to Listen, Understand, and Support You

I want you to know that my approach is rooted in genuine empathy and a deep curiosity about your unique world and experiences. In our sessions, my goal is for you to feel truly heard, understood, and validated. I’ve worked with many clients who, like you, have come from backgrounds of neglect or abuse, where love often felt conditional, leaving a deep-seated belief that they must constantly prove their worth. Together, we embark on a journey towards establishing healthier boundaries, starting with the essential step of nurturing your own self-worth.

At the core of my approach to therapy is a belief that healing is not the negation of pain or the past, but rather the integration of it.

One of the most valuable shifts I’ve witnessed in my clients is the realization of their own inherent worth, not tied to external achievements. Through inner child healing, we validate their past experiences and cultivate a deeper understanding of the “why” behind their behaviors. From this place of self-awareness and self-compassion, we harness their existing strengths and resources to collaboratively identify solutions and set meaningful goals.